Do you feel like an unfocused, procrastinating, pessimist?
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Step 1 — Take baby steps. Slice away the simplest, tiniest first step out of the scariest task that you are avoiding and commit to completing it. Done? Now give yourself a tiny reward. Favorite food, mindless scrolling, a quick walk or whatever else floats your boat. Anything that can be completed in 5 minutes.
Do you feel like an unfocused, procrastinating, pessimist?
Do you feel like an unfocused…
Do you feel like an unfocused, procrastinating, pessimist?
Step 1 — Take baby steps. Slice away the simplest, tiniest first step out of the scariest task that you are avoiding and commit to completing it. Done? Now give yourself a tiny reward. Favorite food, mindless scrolling, a quick walk or whatever else floats your boat. Anything that can be completed in 5 minutes.